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How could anyone be afraid to be thin? Isn't that what we're supposed to want more than life itself? It's a counter-intuitive idea that women or anyone could be afraid to be thin. But in this appearance-obsessed culture where thin is perpetually "in," that may be exactly what's going on. Kataline offers a glimpse into the other side of the obesity debate. She presents ideas that are rarely dis... (MORE)

Stress is a killer! It makes you sick. It lowers your immune response. It steals your energy and it makes you chronically tired. It can cause depression, anxiety, self-doubt and feelings of helplessness. It can cause you to lose sight of the big picture, make you settle for less and it could keep you from setting goals. It causes an array of health problems. It affects your sleep, your lifestyle, ... (MORE)

“It’s too hot.” “It’s too cold.” “The music’s too loud.” “The music’s too soft.” And on and on it goes. Have you ever been around people that just constantly complained? It’s as though there is never a good day for them. And if they are constantly complaining, then those around walk on eggshells, or better yet, walk away. Having a place to work or live that is f... (MORE)